JANUARY 2019 Fundamentals Program
THIS PROGRAM WAS CREATED TO JUMPSTART YOUR BEST HEALTH ever
Have you ever read a book with incredible life advice – but as soon as you finished it you weren’t sure where to start? With all the great suggestions, it’s easy to get lost in the application.
That’s why I created this program. It’s for people who may not be able to afford 1:1 coaching but are tired of waiting to experience sustainable nutrition habits and boundless energy.
What do I get?
- Access to a guided program and app with educational resources, interactive assignments and check-ins
- Coaching on sustainable habit formation in essential topics: nutrition, gut health, sleep and more
- Discounted phone & Zoom video consults
How does it work?
- The app delivers content at scheduled intervals based on a specific focus
- In addition to optional readings, the program hinges on daily actions that apply to that module’s focus (such as creating a morning routine or choosing a workout program)
- If you have questions about the program or need help, you can schedule a consult at a discounted rate or message me via the app for free
Early Bird = $79 until Jan 2nd
Regular Registration = $99 starting Jan 3rd