Let’s be honest – traveling while maintaining health goals can be TOUGH. But it doesn’t have to be impossible.
I had some awesome input from a couple clients who are travel pro’s (Carolyn and Brea you guys rock), and I’m jazzed to share this FREE handout with you.
In this guide, we’ll go over…
- Strategies for different types of travel – fun, balanced or strict approaches
- Helpful tips – like what kinds of food to bring and how to boil eggs in a coffeemaker
- An entire page of favourite travel products (yep, even linked them all!)
…and a bonus travel-friendly movement flow with video demos